Home

What is Life Coaching?

Why Life Coaching?

What will Life Coaching look like?

Life Changing
Book Studies

Am I Hungry?® Mindful Eating Workshops

Testimonials

About Carol

Get Life unLeashed Coaching Updates

.

.

What is Coaching?

Life coaching is a process in which you:

• In coaching, the focus is on the here and now and where you want to go. We will not look at how or why you got where you are.
• In coaching, we focus on what we are here to learn and do, not our “issues”.
• In coaching, you are viewed as whole and complete rather than broken and needing to be fixed.
• In coaching, you are the expert and have your own answers.  Questions will be asked to help you brainstorm and access those answers.
• In coaching, you will be invited to take steps that will lead to your goals.
• In coaching, you will learn to shift your focus to something that will enable you to move forward.